Healthy Living
Find out what's been going on with MassageBook
- Amber Ludeman
- March 15, 2022
- - Practice management, Education, Healthy Living
As a massage therapist, you incline to help others. But as a small business owner, it can be challenging to make time for self-care, especially if you’re a one-person shop. If you don’t carve out time for yourself, your massage career and business...
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- Amber Ludeman
- August 13, 2020
- - Healthy Living
Ahh, back to school. Remember when the biggest worry was whether to get the watermelon or unicorn lunch box? Now those days feel far away and frivolous.
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- Amber Ludeman
- September 4, 2019
- - Healthy Living
Stress: it’s a huge contributing factor to many illnesses and body ailments—but virtually unavoidable. As bodyworkers, you help your clients find relief from their symptoms, but it’s important to take stock of your own stress levels as well.
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- Amber Ludeman
- July 29, 2019
- - Healthy Living
Lana Del Ray wrote about “Summertime Sadness” in her melancholy hit, but we know it’s more like summertime stressors. Help your clients get some peace with a few practical tips they can start now!
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- Mark Volkmann
- April 9, 2017
- - Healthy Living, Massage therapy benefits
Love the arrival of Spring but tired of the sneezy, eye-watering, nose-itching conditions that inevitably arrive too?
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- Mark Volkmann
- March 19, 2017
- - Healthy Living, Massage therapy benefits
Always live life looking at the glass half full.
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- Mark Volkmann
- January 29, 2017
- - Healthy Living
So is there a better spice than cinnamon? The benefits of cinnamon are so great it’s the “tough love” of the spice cabinet. It is spicy but when added to a little sweetness, it packs a punch that makes your taste buds go crazy.
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- Mark Volkmann
- October 26, 2015
- - Education, Healthy Living
Every massage should be as different as the individual receiving it. While many experienced massage therapists are very good at discovering each body’s unique set of muscular and physical issues, the quality of your massage is very much dependent on...
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- Mark Volkmann
- June 3, 2015
- - Massage therapists, Healthy Living
Massage therapy and other bodywork modalities can be difficult professions. At times you may feel like all you do is give—your compassion, your empathy and of course, your skill—to your clients. You may come home tired and run-down physically and...
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- Mark Volkmann
- June 17, 2014
- - Massage therapists, Healthy Living, Massage therapy benefits
GOOOOOAAAAAALLLLL!!!!
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